Control the ground, Control the Swing👣💡 By holding on to the ground , it allows us to turn from our middle. Which creates more space for a tighter, more efficient turn of the upper body! Now we can hold direction, and have more adjustability in the swing because we’re not in a compromised position! Most hitters loose direction and efficiency when they spin out aka loose contact with the ground. Using the ground is holding on to it!! The @themillermat allows this feel to happen by strapping the feet into the ground so they can’t spin out. Now Cole can turn from the middle and hold direction, But it starts by controlling the ground!! #hitting #baseball #hittingdrills #baseballlife #cagework #tennessee #baseballdrills #hitters