My favorite equipment at the gym @hiitquartersrochester @heroboardfitness has taken my lifts to another level thanks to @tay_davidson_ This board is super versatile, I can take this thing anywhere and am always coming up with new exercises that push my muscles like they have never been pushed before. Get 10% off your board with code ALLYS10 & let me see those exercises! 💪🏽 Rocking my favorite set by @melissamolinaro #heroboard #fitness #fitnessmotivation #hiitquartersrochester