As much as we all love things to be quick and convenient, the theory doesn't always apply to more widespread or persistent acne. SKIN DISCIPLINE contains vitamins, minerals, probiotics and fatty acids that help to minimize breakouts by easing inflammation, regulating oil levels and balancing gut health. 👊 Zinc: Reduces sebum production to help unclog pores. 👊 Selenium: Helps the body produce antioxidants like Vitamin A to reduce dark spots. 👊 Pantothenic Acid: Performance enhancer for cells. Gets rid of dead skin layers and welcomes in fresh ones. 👊 Omega-3: Rich in EPA to block pro-inflammatory molecules. 👊 Niacin: Form of vitamin B3 that reduces redness and inflammation. Link in bio to shop. #zitsticka