1.1K
11K
7.41%
Leg day 😈 full workout will be listed down below!⁣⁣ ⁣⁣ DB sumo squats: 4 x 10⁣⁣ ⁣⁣ DB RDL’s: 4 x 10⁣⁣ ⁣⁣ Smith machine pin squats: 3 x 8 (coming to a full stop at the bottom)⁣⁣ ⁣⁣ Hip thrusts: 3 x 10 followed by 10 pulses at the top⁣⁣ ⁣⁣ Lying hamstring curl: 3 x 10⁣⁣ ⁣⁣ Outfit: @shopvitality x @brittanylynne coming soon! 💙🦋
1.1K
11K
7.41%
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