🛌 You don’t even need to get out of bed for this gentle yoga routine! Release stress and unwind with reclined stretches designed to unwind tension in your low back, hips, hamstrings & more. ✨Great for all levels, especially beginners. ✨ ➡️ Subscribe to my streaming site at Happy Yoga on Demand and gain access to over 200 yoga videos you can do anywhere, anytime! 💻📱🖥️#yoga #stretching #mobility #yogaforbeginners