My superset workout from our trip 🤍 I’ve been incorporating push/pull programming with compound supersets the last 6 weeks, and I’ve been loving my split!! 3 sets of 8-10 reps of each superset SUPERSET 1: Smith machine reverse lunges DB arnold press SUPERSET 2: B stance hip thrusts (sub barbell hip thrusts) DB chest press SUPERSET 3: DB sumo squat DB lateral → front & front → lateral raises BURNOUT: Bodyweight tricep dips