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I asked Alex to fk up my abs and snatch my waist before vacationšŸ’ŖšŸ» Im also getting my upper body strength back! For those of you who don’t know, I broke my collar bone in February and had surgery in March. This was suchhh a tough injury considering how many upper body dominant sports I’m involved with. I was a gymnast and cheerleader my whole life. I’ve been doing pole for 8 years, and Lyra for 5, (check my highlights if you want to check it out!) to now not even being able to do a single push up lol. I’m the friend who does a flag pole on any pole that’ll fit my hand grip, anywhere we go. Including 4 days after surgery, on a booze cruise because I genuinely thought once the surgery was complete that you were good to go.šŸ’€ Anyways, I’m taking baby steps. Still can’t really hit a push day as it feels like my bone is going to pop back out of my shoulder. So I’ll be focusing on building my back, and moving little baby weights until further notice. My back routine + arm tonig routine will be posted to YT next week šŸ«¶šŸ»
4.3K
56K
11.6%
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