What is actually progress after all? 🤔⁠ If you enjoy my content please help me out and share! 🙏⁠ ⁠ Fitness goals sometimes always seem to be about the metrics. We tend to focus too much on scales and micro fluctuations on measuring tapes and not enough time on what's actually important. 🧠⁠ ⁠ What if progress was NOT a number on scale, a measurement on a tape or a this or that in a picture? 👎⁠ ⁠ What if progress was actually a step towards a completed goal? 👍⁠ ⁠ Trying to lose weight? ⁠ Getting to the gym, staying on track with your nutrition and optimizing your lifestyle for your goal is progress. ✅⁠ ⁠ Trying to build muscle?⁠ Getting to the gym, staying on track with your nutrition and optimizing your lifestyle for your goal is progress. ✅⁠ ⁠ What about a contest prep? ⁠ Getting to the gym, staying on track with your nutrition and optimizing your lifestyle for your goal is progress. ✅ ⁠ ⁠ Progress is not the metric. It's the task to achieve it. 🧠⁠ ⁠ Success is not a finish line. It's a progression of steps towards a goal. Every step completed, is actually the success you seek. 🤯⁠ ⁠ And if you all actually viewed progress this way instead of the latter, than you would CRUSH every goal you seek. 🔥⁠ ⁠ My challenge to you for the rest of this week is to try to view your goals in this way. Watch what happens to what you accomplish. 💪⁠ ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #TeamFFLEX #FunctionalFLEXFitness #6figurefitcoach #RyanMilton #npc #ifbb #contestprep #prepcoach #lifestyle #fitness #fitspo #fit #gym #results #workout #wellness #npcwellness #figure #npcbikini #bodybuilding #bikinicompetitor #bikiniprep #weightloss #fatloss #progress #musclebuilding #fitness #fitnesscoach #mindset