Just a fat girl and her love for pushups. Why do I love them so much? Here's why: Improve your flexibility, posture + balance; Improves core, back and overall strength; Doesn't require equipment but you can weave in props; Makes my body glisten like a bronzed goddess; I love making bad gym bros STFU as I hit the floor and come back up. Yes, people hate them but I love them. Nailing the right form matters because I'm not here for injuries induced. If it takes you 1 day to 1 year to learn how to do them, go for it. Don't be afraid to modify them to the gawds. Use the wall. Use the floor. Use your best friend - sky's the limit. Getting some sleep before my next run. #runningfatchef #fatrunner #hoka #timetofly #flyhumanfly #fitnesstips #plussizetiktok #plussizeathlete #fitnesstok #pushups #icandohardthings #keepshowingup #calisthenics #antidietculture #bodyweightworkout #fattok #fatgirlscan