It’s been a solid few weeks back training • Time to freshen the body and mind up a little before @ironmantri #IM703Melbourne • We had a lovely morning here in Brissy so I headed to the park with the @hyperice #NormatecGo for some chill and tunes 🎶 on the river • 📷 @daletravers . . #triathlon #swimbikerun #running #ironman #triathlete #triathlontraining #cycling #run #training #swim #swimming #fitness #tri #trilife #ironmantraining #triathlonlife #sport #runner #ironmantri #motivation #triatlon #marathon #mtb #normatec #normatecrecovery #2xu