Hands up if you find it challenging to wake up early in the morning 🙌 You're not alone, but did you know setting an early alarm in the morning can set you up to seize the day? Here’s just a few of our favourite benefits of waking up early... 🌞 Watch the sunrise 🌿 Be more in-tune with nature 📝 Get a productive start to the day 🥣 Have the time to make a nutritious breakfast if you're feeling hungry 🧘‍♂️ More time for exercise or mindfulness Embrace the benefits of waking up early and visit the link in our bio to learn more about being a morning person. #Pukka #PukkaHerbs #PukkaTea #morningroutine #earlyriser #morning