🍂 It's officially autumn, and the change of seasons is a perfect reason to revisit your #selfcare goals. Self-care isn't selfish; it's a necessity. You deserve to care for yourself as much as you care for everybody else! How are you supporting your #mentalhealth #menstrualhealth and community this month? Let us know in the comments below! #askHER #menstrualstigma #menstrualleave #askher #menstrualequity #fibroidsawarenessmonth #menstrual #fibroid #periodproud #menstrualhealth #healthequity #menstrualcramps #advocate #anemia #periodproblems #pads #heavymenstrualbleeding #menstrualhygieneweek #selfcareishealthcare #periodpain #uterinehealth #selfcareisnotselfish #prioritizeyourself #endperiodstigma #selfloveadvocate #selfcaretip #blackselfcare