PULL DAY BACK DAY Y’all (I’m a Texan now 🤠) ready for GROWTH? Sneak peak into BACK DAY! I can’t wait for us all to GET JACKED over this 10 week bodybuilding program. Details... MAIN GOAL: Build muscle + improve discipline TRAINING LEVEL: Intermediate to advanced DURATION: 10 Weeks DAYS PER WEEK: 5 Days TIME PER WORKOUT: 60 Minutes EQUIPMENT NEEDED: Barbells, Dumbbells/Kettlebells, Hip Circle or Mini-bands, Bench, Box, Cable Machine, Leg Extension, Squat Rack Holler with any questions below... #HannahEdenFitness #HEFTribe #HEFTrainingApp #NewEbook #ComingSoon #Bodybuilding #Strength #GainMuscle #Muscle #Strong #Fitness #StrengthProgram #StrengthTraining #InstagramFitness #Fitspo #Inspiration #Motivation #LFG