UPPER body workout by @watchzachgo 💪🏻 📌SAVE and ❤️LIKE to give it a try! 1.1 Landmine press 1.2 One arm row 2.1 incline DB press 2.2 Chest supported row 2.3 Incline curl 3.1 Powell lateral raise 3.2 Plank up downs 3.3 Y raises * complete each pod 3 times, trying to increase weight slightly each round! OUTFIT is @lvfreely - 20% off sale going on now! Use code JENNY10 🥰 @fitclubbootcamps