17:48 —> 16:31 11th —> 8th Lil homie set his 2 mile PR on Tuesday and then yesterday...2 days later...beat that by more than a min!!! Proud dad over here!!! Said when it gets tough he thinks about the hard work that he sees me puttin in and it helps him keep going! Then I acted like I had something in my eye... 😭 Upon request I brought him some @genucan Edge prerace! ⚡️⚡️⚡️⚡️ . . . . . . . . #crosscountry #runningpbs #blackdads #prouddad #XCDad #crosscountrydad #runnerlife #runtv #runrunrun #runningdads #runningismytherapy #roadtoboston #runnerslife #runningislife #blackrunners #runtrepreneur #runnersofinstagram #runningcommunity #runnerscommunity #runnersworld #runningmotivation #runnersofinstagram #runningpodcasts #runeatsleeprepeat #marathontraining #themarathonislife #chasingprs #iloverunning #runninginspiration #michiganrunners