Flat Tummy By Spring🔥 I’m looking for 3 ambitious women to join our “2023 Full Body Makeover” challenge. If you’re looking to take back control of your body and get in “jaw dropping” shape by Spring, this is for you! Comment “2023!” for more details! ___ 1️⃣ Hollow Body Single-Leg Crunches 2️⃣Straight Leg Hip Lifts 3️⃣ Plank Hip Dips 4️⃣ Supermans ✅ 30 seconds work, 10 seconds rest each exercise ✅ 3 rounds, 1 minute rest between rounds