// More drills⁣ cos speed kills... (the opposition)⁣⁣ Improve your mechanics 📈⁣⁣ Drop those times 📉⁣⁣ ⁣⁣⁣ ⁣ Try these in your next workout. 👇🏾⁣ Let’s make your fast faster 💨 ⁣⁣ ⁣⁣⁣ 1: High knees ⁣⁣⁣ 2: Lateral bounds⁣⁣⁣ 3: Triple A skip⁣⁣⁣ 4: Travelling pogo (backwards)⁣⁣⁣ 5: Broad Jumps ⁣⁣⁣ 6: Straight leg bounds⁣⁣⁣ ⁣⁣⁣ ⁣Follow for more simple tips!⁣⁣ ⁣⁣⁣ ⁣⁣ ⁣⁣ #athleticdrills #improveperformance #runningreels #speeddrills #runfaster