In this time when self care is so important to our emotional and physical wellbeing, I wanted to share this conversation I had about what I do to stay sane-- in case my own ‘trial and error’ helps anyone else out there. This was pre-Covid, but the fundamentals still apply. Also check out "Art of Circling" @AndreaBendewald Article link in my bio or copy & paste the link below: https://vitruvi.com/blogs/health-and-wellness/well-said-kristin-hahn-hollywood-producer-and-writer