A sweaty and deadly leg day 😭 we push past our limits let’s go!!! ♥️ Wearing @gymshark 🦈 Adapt animal set (code: “Chantell to save) Workout: 1. Hack squat 3x8-10 ( superset banded squats till failure) 2. Single leg press 4x12 3. Elevated split squat 4x8 ss body weight 8 reps 4. Leg extension 4x10 (hold till failure, then 6 pulses) 🥵 5. Goblet squat into front lunges 3xfailure