dralexisstephens
Aug 30
1.2K
26K
27.9%
✨Common reasons you still have acne✨
⏰You are not being consistent enough. Clearing acne takes time! How much time? 4-12 weeks for prescription meds like retinoids, clindamycin, and azelaic Acid. 2-12 weeks for OTC products like salicylic acid, BPO and sulfur.
👩🏾⚕️ Not taking a well-rounded approach to how you actually treat acne. Its best to incorporate:
-Ingredients that decrease free radical damage and oxidative stress
- Ingredients to decrease C. Acnes bacteria
- Ingredients to help remove the dead skin cell buildup/ clogged pores
- Ingredients to decrease the production of oil &
- Antiinflammatory ingredients to put out the c.acne fire.
🧪Using too many actives at one time :
Instead, focus on using a simple AM and PM routine that doesn’t pair the same active ingredients on top of each other that can lead to irritation.
🩺You may not have acne:
- there are many acne mimickers (rosacea, folliculitis, milia, etc) seeing your board certified dermatologist for an accurate diagnosis can save you lots of time and money
- Your acne may be linked to other undiagnosed medical causes (PCOS, IBS, meds).
🍭Your diet needs work: Processed foods, foods with a high sugar content & Dairy can worsen acne.
💥Your stress level is out of control. Find something to help decrease your stress levels. Elevated cortisol can wreak havoc on skin.
🧺Check in with your hygiene practices:
- Stop touching your face all day & no picking! Use a pimple patch instead!
- When’s the last time you washed your pillowcase? Face mask? Towel?
#acneskincare #acnetips #skincaretips
dralexisstephens
Aug 30
1.2K
26K
27.9%
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