Just as we prioritise our physical health, our mental health also needs the same level of care and attention 🌱Having creative outlets such as writing, arts, crafts, cooking - whatever works for you - really do support our mental health ✨A big thanks to @theshaziamirza for facilitating this wonderful conversation for my virtual launch earlier this year with @FaneProductions 💖#MentalHealth #PhysicalHealth #MentalHealthAwarenessMonth #MentalHealthAwareness #MentalHealthWellbeing