// “Tight hamstring” gang and run crew, you need these!⁣ ⁣ Single leg deadlifts are a great exercise but depending on your experience they can sometimes look like you’re in the middle of ‘strictly come lifting’. ⁣ ⁣ Shown above👆🏾 is the B stance deadlift. ⁣ A programme favourite and the best option for A LOT of people!⁣ ⁣ Get all the benefits of the single leg deadlift...with the other leg acting as a kickstand the increased stability means you can load it up and perform the reps consistently and safely getting better results. ⁣ ⁣ Save for later and share with the “tight hamstring” gang. ⁣ ⁣ ⁣ #trainingtips #strengthforrunners #hamstrings