We’re a few days out from @strongnewyork ! Here we go! I’ve been in the industry for 13 years. 6 years ago, I realized I was traveling around the country to attend all of these fitness expos and events and there was nothing here in NY. There is a huge hole in the market. That’s why I created Strong New York. I want to bring people together to celebrate their minds and bodies. Saturday we are bringing the best doctors, trainers, nutritionists, mental health experts, and wellness professionals together for the biggest wellness experience NY has ever seen. The aspect of these events I love the most is connecting and meeting people who are trying to improve their lives, who want to be better. Everybody says they want change, but not many are willing to invest their time and their money into doing shit that will make their life better. ✔️ Talks on nutrition, training, bio hacking, mental health, hormones and more ✔️HIIT classes, yoga, boxing, strength training, Pilates, rock climbing ✔️Wellness experience - cold plunges, sauna blankets, IV therapy ✔️Strongest in NY Competition where the winners get $1000 ✔️Test of strength station ✔️Happy hour sponsored by @michelobultra, @kawamausa and @titos🍻 When you have so many great sponsors but can only tag 20 at a time !!! Thank you to our other sponsors: @pliability @lightening.fit.bolt @mush @moveceler @kawama.usa @naghedinyc @biosteel @northwellhealth