Nothing says January quite like warm, creamy oatmeal. 🥄 And these antioxidant-packed oats from IIN alum, @thecarolinalifestyle, are the cure for any bleak winter morning. Full recipe below: — Boil 1 cup water — Add 1/2 cup GF quick cooking oats — move to simmer — Add frozen blueberries + cinnamon & maple syrup to a bowl and microwave for 1 min — Add 1 tbsp flax seed + 1 tbsp chia seed to oats and keep stirring until desired texture (~2 min) — Plate it up, add 1 tbsp favorite yogurt + 1 tbsp almond butter + hemp seeds + cinnamon