You have ask yourself after a break from running... what’s the rush to get back to the same speed and “shape”? I don’t love running because I’m fast or because of how it makes me look. I LOVE it because of how it makes my mind and body feel! So... if you are at the beginning or restarting your running journey remember the love is in the process... #runtok #runnersbody #fatrunner #slowrunner #slowafrunclub