Following the video I shared yesterday, and the fact that I just spoke on a panel @digitalhealthny discussing mental health and obesity, I wanted to reshare these reminders. Read these, save them, share them, and remember them. And if you need to speak up and remind others of these too- DO IT! ✨Remember: 👉🏻We don’t know what anyone is going through simply by their appearance. 👉🏻Someone’s body, shape, or size should NOT be a topic of conversation. 👉🏻Don’t comment on anyone’s body, shape, or size. 👉🏻Your worth is not determined by the number on the scale. Which reminder(s) do you wish others knew or remembered? Tell me 👇🏼 . . . . #stopweightbias #bodyshaming #cbttherapy #cbttherapist #200lbpilates #mentalhealthawareness #obesityisadiseasenotachoice #weightbias #weightsigma #unshamingobesity #wegovy #ozempic #gp1 #succulentaddict #bariatricpsychology #wls