courtneyfearon_
Sep 3
177
1.5K
11.2%
// 2 things are true! 🚨
1: You are infinitely more likely to make progress if you are ‘tracking’ something (...anything)
2: Not everyone works well with numbers for a variety of different reasons.
Here are 6 ways to track your fitness progress without calorie counting, scales, tape measures, body fat readers etc.
The above tools are fantastic but are not for everyone. So if you are in that group, save this and start tracking some of these other bits.
Fitness is more than numbers.
Save if you needed to hear this
Share if you know someone who does...
courtneyfearon_
Sep 3
177
1.5K
11.2%
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