Insurance companies are starting to acknowledge that exercise is a valid way to combat medical conditions🫀 .. Everyone who isn’t a fucking nerd and picks up a weight already knows this, but somewhere along the way we lose sight of the fact we often times started working out and training to simply feel better and have a better life. .. Sure training to get jacked out the tree or stronger than a kangaroo is cool and all, but don’t get caught up chasing that PR that you forget to enjoy your Goddamn training in the process.🥸 .. If you start to hate your training, you probably are training for the wrong reasons. So step back and reevaluate fuckers🗿 .. Let me hear what got you into the gym in the first place👇