10 WEEKS OUT VS 14 WEEKS OUT Swipe to see the progress 👉 To be honest, when I first took my 10 week check in video, my immediate reaction was "I can't post this, I've made no progress at all" 😂 But looking at the two images again and I can see the difference 4 weeks of prep has made to my postpartum bod! Excited to see where things are at in another 4 weeks from now! Prepping for the stage is such a mental battle. It's full of ups and downs and most days will leave you questioning yourself... "Am I working hard enough?" "Am I making enough progress?" Should I be doing more?" And it doesn't matter if you're competing at an Amateur level or a Pro, the mind games never stop. That's why it's important to have the RIGHT people in YOUR corner! Grateful for my team 🧡🙏🏽 #fitnesscoach #fitnesscoachlife #fitnesscoachforwomen #wbffproathletes #onlinefitnesscoaches #allysangelsfitness #allysangelsandalphas #wbffproam #onlinefitnesscoachingpackages #wbffpromusclemodel #aliciagowans #wbffprodiva #wbffprofitnessmodel #fitnesscoaching #aliciagowanswbbfpro #allysangelsalphas #wbffpro #wbffprobikini #fitnesscoachesonline #wbffprofitnessdiva #wbffproathlete #wbffpros #allysangels #onlinefitnesscoaching #onlinefitnesscoachforwomen #fitnesscoaches #onlinefitnesscoach #fitnesscoachonline #fitnesscoachingonline