What does rest look like for you today? 🌿 Rest isn’t just for the body, it’s for every part of you. Take a walk, listen to your favorite song, write your thoughts down, or simply sit with yourself. That counts as rest, too. ☁️💗 💤 Physical – When your body needs to slow down and truly rest. 🧘 Mental – When your mind feels heavy and needs a quiet pause. 👂 Sensory – When your eyes, ears, and senses crave silence and softness. 🎨 Creative – When your imagination needs space to breathe again. 💛 Emotional – When your heart needs honesty and room to feel. ☕ Social – When you seek energy from uplifting connections (or gentle solitude). 🌿 Spiritual – When you long to find meaning and peace within. #cocowyo #cocowyocoloringbook #coloring #typesofrest #relaxingtime #rest