Gut health is a hot topic right now 🔥 But why does it matter? The bacteria in your gut (your gut microbiome) plays a role in many aspects of your health such as your immune, digestive and mental health. Here are some of my best tips to promote a healthy gut so you not only look your best but feel your best too! Are you currently taking care of your gut? What are you doing each day to keep your gut health in check? Let me know 👇🏽👇🏽👇🏽 #AliciaGowans #allysangels #onlinecoach #wbffpro #wbffcoaching #wbffworlds #ivfcommunity #ivfsuccess #pregnantandperfect #macros #iifym #pregnancyworkout #notsomumsy #onlinefitnesscoach #pregnancyannouncement #nutritionist #pregnancynutrition #ivfbaby #mealplans #onlinecoaching #1sttrimester #pregnancylife #ivfpregnancysuccess #pregnancy #pregnancyjourney #sportsnutritionist #fitpregnancy #nutritionresearch #nutritionfacts