Did you know that 90% of people showing signs of stress didn’t know they were stressed to begin with? Most of us are so used to being stressed, we often don’t know we are stressed until we are at the breaking point. Do you have trouble falling asleep? Is your stomach all upside-down? Are you bouncing your leg up and down sitting at your desk trying to meet your deadline? Well... we’re not NOT saying you might be dealing with some stress... #stress #mood #lessstress #bettermood