It’s that time of the month🤍 ✨Enjoy herbal teas to relieve inflammation and muscle spasms ✨Exercise for muscle relaxation and endorphins ✨Eat anti-inflammatory foods to relax menstrual cramps [healthy lifestyle, productive day, morning routine, aesthetic morning, mini vlog, that girl, healthy lifestyle, healthy girl summer, monday motivation, motivational reel, positive mindset, daily affirmation, daily inspiration, wellness aesthetic, wellness lifestyle, workout motivation, fitness motivation] #thatgirl #thatgirlaesthetic #minivlog #motivationalreel #motivationalreels #routine #healthylifestyle #wellness #healthyliving #morningroutine #workoutmotivation #productive #productivity #fitnessmotivation #dailymotivation #morningmotivation #periodcramps #periodproblems #periodpositive