samvanderwielen
Dec 17
☀️ My morning routine as an actively grieving person.
Some days I do all of this. Some days I do none of it. But on the days I can show up for myself, this is what helps.
I’ll be honest with you, not every day is perfect.
Some mornings, I can barely get out of bed. Some days, I skip everything and just survive.
But this routine helps me show up when grief tries to keep me down.
🫂 If you’re grieving too, I see you. There’s no right way to do this. Just keep finding what helps you breathe a little easier.
If this resonated with you, save it.
And if you’re navigating grief or know someone who is, share this with them.
💜 Sometimes it helps to know you’re not alone in it.
samvanderwielen
Dec 17
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