These are the main things that helped me getting off SSRIs. If I had focused on these things before, I wouldn’t have got to the point of thinking I needed them. This is not to say you should just come off without the help of your doctor. The ssri withdrawals were not easy but it gets better🥺 *Not medical advice* #ssri #ssriwithdrawal #antidepressants #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #depression #therapy #mentalillness #healthylifestyle #lexapro #holistichealth