A nutrition question we often hear: Do you really get enough protein on a plant-rich diet? And, natural follow-up: What if you’re not eating meat? The truth is you can get all the protein you need (and more) when you nourish with plants. The key? Understanding how and where you’re getting your protein sources, and to keep quality top of mind. Now on S Life Mag, your guide to plant protein. 📸: @urbanwit