This Persian lentil soup - adasi - is perfect for warming and packs a PUNCH of 20g protein per serving! Recipe below and on fitmencook.com. I love that food can bring us together across cultures. Food can start conversations, help us listen to understand and show us shared values. If you’d like to learn more about the recent protests in Iran RE women’s rights, check out the link in my bio or visit amnesty.org as a starting point. Boom. 1 onion 2 tsp turmeric 2 tsp cumin 1/2 tsp cinnamon 2 tsp dried thyme 1 tbsp white pepper 2 cups lentils 1 lb potato 6 cups water 1 Not Chick’n Broth cube s&p #fyp #foodtiktok #iraniantiktok #iranianfood #veganrecipes #vegan #fitmencook #thefitcook #healthyrecipes #healthyfood