PHYSIQUE UPDATE!!! I’ve trained nearly 4 years now and to say I’m happy with what I see in the mirror would be a lie... I train for myself and my mental being, being in shape is the byproduct of training. I started training to be aesthetic but it soon turned in me being obsessed with looking better and judging myself everyday. What I’ve learnt in the years of training is you’ll never really be happy with the results you think you need to have but to remember where you started and where you are to this day! I can fine tune and change things all I want but thats what I see and can’t always control however I strive to be better everyday, to stay consistent and most of all to love to process and be happy with what I see in the mirror. Today I’m happy with that person flexing in the mirror as it’s been a long journey to get to where I am today. Learn to love yourself and not let other people judge the skin you wear everyday! 🙏🏼♥️