Hello From Cape Town! The last @blackgirlspole retreat of the year! This is retreat #8 this year with a group of 30 people! I love love love Cape Town and to bring this many people together to one of my favorite places on earth means the world to me! Thank you to @africaexploresafaris for such a beautiful partnership. It has been 2 years in the making and you have been nothing but exceptional host! This week is going to be EPIC! 🇿🇦🤎