Replying to @foolishsupper Back workout for your first day going to the gym! Super beginner friendly weightlifting plan. I’m walking you through all the details 💪🏻💖 #beginnergymworkout #workoutsforwomen #backworkoutsforgirls #girlgains #shygirlworkout #workoutroutinetips #gymworkoutsforwomen #backworkoutforwomen #backdaytips