One of my my favorite selfcare practices is spending time sitting under a tree. Whether it’s journaling, doing breath work, meditating, or just doing yoga. I feel so blessed to have been connected with this beautiful Peppertree for the last 17 years as well as my wise grandmother tree @casasanara #happysunday #yoga #yogagirl #trees #modelingselfcare #practice #selfcare #wellness #wellnessjourney #heartcentered #motherearth #naturecure