I’ve been trying to stay present, living more mindfully. When I do that, I can FEEL so clearly the things in life that give me life and the things that drain me. Social media doesn’t give me much of those moments that make me feel super great... but I want to make it a space where I can share that and receive it back. Idk if anyone reads long captions anymore, but if you do, hi 👋🏼. If u are still wanting to connect message me or comment and we can start to share more of what makes us feel present, Here’s some things that make me feel alive... -talking to strangers -picking fruit from nature -singing loudly with the windows down -@armchairexppod ‘armchair anonymous’ episodes specifically -morning walks and workouts - and last but most importantly my kitties