#AD You guys have been asking me what app I use to track calories/macros and since day 1- I have used @MyFitnessPal ! This app has been SO important in my health journey because it’s helped me start on a calorie deficit, helped me to increase my protein to feel fuller longer, and to be able to get meal/recipe creations for weight loss! Download premium today & invest in yourself! #whatieatinaday #foodie #caloriedeficit #foodtiktok #myfitnesspalpartner