PILATES BALL WORKOUT⁠ ⁠ Complete 15 repetitions of every exercise on the left side of your body and then repeat all exercises on the other side. Repeat twice if you’re up for the challenge!⁠ 1. Ball under heel reverse lunge (left leg)⁠ 2. Ball under heel step in and out (left leg)⁠ 3. Ball under hand push-ups (left hand)⁠ 4. Ball under hand knee to elbow (left hand)⁠ 5. Ab curl with leg lift (left leg)⁠ 6. Plank with left knee tuck (left knee)⁠ 7. Alternating knee taps in hover⁠ ⁠ 📹️: @marissamc_ wearing Lemonade Ribbed Seamless Tights & Lemonade Ribbed Seamless Strap Bra 🍋