7K
5.21%
Always dying on lower body days, who else?!😭🥵 Whole fit: @gymshark🦈 (code: “Chantell” to save $$) -Adapt fleck leggings -Minimal sports bra Workout: 1. Box squats 4x8-10 2. Hipthrust 3x15 3. Rdl’s 4x12 4. Db squat 3x12 (jump squats 3xamrap) 5. Seated hamstring curl 3x20
7K
5.21%
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