My first class (Intro To Lymph Flow) drops this Saturday! We’re going live on zoom. The website www.lymphloveclub.com is now live (or use the link in my bio) it has all the info we’ll cover there. If you can’t make this class, we’ll do them every month! See you at the next one! Every little thing we do for/with our body (that we want to be well received) should have a little intention behind it. SLOW DOWN. What is your body telling you it needs today? When we create a ritual around honoring our body and what it needs it knows we mean business! It knows we’re listening so it listens right back...and it speaks. Actually...it kinda doesn’t shut up. ❤️‍🔥 Phones down. Eyes forward. Hearts open. Which does your body need? No wrong answers. 🙏🏻