Living Cyclically 🤍 it’s been a year and a half since I have taken out my birth control and I have been avidly keeping up with my cycle My research over the year from books & courses have allowed me to further my knowledge and deepen my connection with my body’s intuition 😌 There’s a level of freedom that welcomes you when the wisdom of your body is embraced ✨ So here’s a super brief collection of notes that have helped me out on my journey 😘 *most of the information used has come from one of my fav books - taking charge of your fertility as well as courses*