Repost from @mindfuely • 🤫How to drink coffee without making your hormones get mad 🤫 I don’t drink coffee every day but when I do I make sure I follow these tips. ✨Tips ✨ 1. Choose organic @purity_coffee 👉🏽To avoid pesticides in our coffee 2. Never drink on an empty stomach 👉🏽Can spike your cortisol and stress your hormones out 3. Add fats or protein👉🏽fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. 4. Cinnamon 👉🏽Antioxidant and help low your blood sugar 💫Follow @mindfuely for more tips! #mindful #healthytips #plantbasedlife #healthylifestyle #wellnessjourney #healingwithfood #conciouseating #healthcoaching #motivationsunday #healthandwellness