@shreddy choose yourself challenge is over 6 weeks of doing the strong guide 3 day split. I definitely feel stronger than I was 6 weeks ago, I think the most challenging part of the challenge was trying to balance my running with weight lifting. I enjoyed the WODS. Big shoutout to all the shreddy ladies, you have all killed it! Shreddy is giving away 3 x 2cash prizes to over all winners to enter gather your before and after photos/videos make sure you tag @shreddy. Good luck! #fitnessreels #weightlosstransformation #workout #chooseyourselfchallenge