Food can be joyful and stressful. In my latest Sapientia piece (link in bio), I reflect on how cooking has been a powerful tool in recovery from an eating disorder. Also, I wrote that I’m not claiming to be Guy Fieri but full disclosure, I did claim to be him on October 31st, 2017. For anyone seeking guidance on eating disorders and recovery, the National Eating Disorders Association’s website is a good place to start (link in piece). Also, I’m here for ya! Reach out to me anytime, I got ya back.